saturday mornings

I love Saturday mornings.............it's when the week slows down for me

I can enjoy my coffee and get creative with breakfast...

wish it was Saturday everyday...ha ha. Shop news...The holidays

are approaching and I'm getting inspired...new creative pieces

in the works...will be putting them in the shop soon...so check back

enjoy.......your Saturday

 

kelly

making my kind of salsa...and other ramblings

salsa is such a cool thing to make...because it's really left up to one's imagination

or what's in the fridge. I was craving a bit of a snack, when I got home

and this is what, I came up with...very tasty.

 

 small onion...handful of cherry tomatoes...parsley....kale...a lemon...turmeric and salt

 

chop parsley and kale...dice onions...and slice tomatoes

combine all ingredients in a bowl or container...squeeze fresh

lemon...add turmeric and salt

 

end result a nice healthy...yummy salsa to eat with crackers,

 instead of chips and slices of cheese and if you choose

a nice glass of red wine...Ravens wood is a favorite.

 

 

for dinner...I made fish...white corn...asparagus (local farmers market) and

a cold vinegar macaroni salad.

simple...easy dinner to make and oh so delicious...you should try it.

 

 

And what would a day be without creating something fun.

 

well...hope everyone is having a fun filled day...full of good eats

and new creations.

peace and love....kelly

 

where i gather my food

spent the day with my daughter, gathering food at the farmers market, at our local college. I'm always so excited about what the gardeners bring : such a cool selection of veges and fruit. We're blessed here, in maui...food can be grown all year long...upcountry. The climate is cool...for winter type crops and sunny for those luscious tomatoes. I'm so pleased with what I came home with. Then it was off to whole foods, for grains, legumes, fresh almond butter and apple juice...my daughter's favorite (the one in the large glass jug)

local apple bananas...starfruit...tomatoes...a Filipino vegetable that tastes so good in a stir fry and asparagus

 

kale...celery...papaya...eggplant...lemons...beets

 

this weeks menu: quinoa and grilled veges...lentil and vege tacos...harvest soup: kale, beets and potatoes...mixed chopped salad: kale, beet greens, parsley, basil w/tomatoes and carrots

and for dessert........fruit salad and mint

here's what's for lunch............................................................yummmmmmmmmmmmmmmm!

 

and dinner

 

peace and love.......kelly